Mountaineering Expeditions
Peak Climbing
Trekking

Best for 2026

Manaslu Circuit Trek

Season

March - May, September - November

Group Size

2+

Max Altitude

5,106m (Larkya La Pass)

Duration

15 Days

Overview

The Manaslu Circuit Trek is a remote and spectacular trekking adventure that circles Mount Manaslu (8,163 m), the eighth-highest mountain in the world. Located in west-central Nepal, this trek offers pristine Himalayan landscapes, rich cultural diversity, and a true off-the-beaten-path experience.

The trail passes through deep river gorges, subtropical forests, alpine meadows, and high mountain terrain, following the Budhi Gandaki River for much of the journey. Trekkers encounter traditional villages influenced by Tibetan culture, ancient monasteries, prayer flags, and stone mani walls, providing a strong cultural dimension to the trek.

The highlight of the trek is the crossing of Larkya La Pass (5,106 m), one of the most dramatic high passes in Nepal, offering breathtaking views of Manaslu, Himlung Himal, Cheo Himal, and Annapurna II. Moderately challenging and best suited for trekkers with good fitness and some trekking experience, the Manaslu Circuit Trek combines natural beauty, cultural richness, and adventure in one of Nepal’s most rewarding trekking regions.

Itinerary

Manaslu Circuit Trek

15 Days • Itinerary Overview

Day 01

Arrival in Kathmandu (1,400m)

Upon arrival at Tribhuvan International Airport, you will be met by our representative and transferred to your hotel in Kathmandu. After check-in, the remainder of the day is free to rest and recover from your journey. In the evening, a short welcome briefing will be held to discuss the trek and preparations.

Day 02

Sightseeing and Trek Preparation in Kathmandu (1,400m)

This day is reserved for cultural sightseeing and trek preparation. You will visit UNESCO World Heritage Sites such as Pashupatinath Temple, Boudhanath Stupa, and Swayambhunath (Monkey Temple). Meanwhile, permits for the Manaslu Restricted Area will be finalized, and a final equipment check will be conducted.

Day 03

Drive from Kathmandu to Machha Khola (870m) – Approx. 7 Hours

After breakfast, you drive west from Kathmandu through scenic countryside, following the Trishuli and Budhi Gandaki rivers. The road passes terraced hillsides, rural villages, and dramatic river gorges before reaching Machha Khola, the starting point of the Manaslu Circuit Trek.

Day 04

Trek from Machha Khola to Dobhan (1,070m) – 5–6 Hours

The trek begins by following the Budhi Gandaki River upstream. The trail involves gentle ascents and descents, crossing suspension bridges and passing small villages and waterfalls. You arrive at Dobhan, a small settlement nestled along the river.

Day 05

Trek from Dobhan to Philim (1,590m) – 5–6 Hours

Today’s walk continues along narrow trails carved into rocky cliffs, with impressive views of deep gorges. You pass through villages such as Jagat before climbing gradually to Philim, a large Gurung village known for its terraced fields and welcoming atmosphere.

Day 06

Trek from Philim to Bhim Phedi (1,985m) – 5–6 Hours

The trail ascends steadily through pine and bamboo forests, with views of cascading waterfalls and surrounding hills. As you gain altitude, the valley widens and the terrain becomes more rugged. You reach Bhim Phedi, a quiet village surrounded by forested slopes.

Day 07

Trek from Bhim Phedi to Namrung (2,660m) – 5–6 Hours

Today’s trek brings noticeable changes in landscape and culture. The trail climbs through alpine forests and stone villages, and Tibetan-influenced architecture begins to appear. You reach Namrung, a beautiful village with stunning views of Ganesh Himal and Siring Himal.

Day 08

Trek from Namrung to Sama Gaun (3,520m) – 4–5 Hours

The route continues through Lho and Shyala villages, offering the first close-up views of Mt. Manaslu (8,163m). The trail gradually ascends to Sama Gaun, the largest village in the upper Manaslu region, located beneath the massive Manaslu Glacier.

Day 09

Acclimatization Day in Sama Gaun (3,520m)

This important acclimatization day helps your body adapt to the altitude. A recommended side hike leads to Manaslu Base Camp or Birendra Lake, offering spectacular glacier and mountain views. The afternoon is spent resting and preparing for higher elevations.

Day 10

Trek from Sama Gaun to Samdo (3,875m) – 3–4 Hours

A short but scenic trek takes you further up the valley toward Samdo, a traditional Tibetan village near the Nepal–Tibet border. The trail follows open terrain with expansive views of surrounding peaks. The afternoon is free for rest and exploration.

Day 11

Trek from Samdo to Bhimthang via Larkya La Pass (5,106m) – 7–8 Hours

The most challenging and rewarding day of the trek. You start early to cross the Larkya La Pass, the highest point of the Manaslu Circuit. The climb is gradual but long, offering breathtaking views of Himlung Himal, Cheo Himal, and Annapurna II. After crossing the pass, you descend steeply to Bhimthang, a beautiful alpine meadow.

Day 12

Trek from Bhimthang to Gowa (2,560m) – 4–5 Hours

The trail descends through rhododendron and pine forests, crossing glacial streams and open valleys. As you lose altitude, the climate becomes warmer and vegetation thicker. You arrive at Gowa, a small settlement along the trail.

Day 13

Drive from Dharapani to Kathmandu (1,400m) – Approx. 10 Hours

After trekking to Dharapani, you begin the long drive back to Kathmandu via Besisahar. The journey follows the Marsyangdi and Trishuli rivers, offering scenic views of hills, farmland, and river valleys. Upon arrival in Kathmandu, transfer to your hotel.

Day 14

Free Day in Kathmandu (1,400m)

This leisure day allows time for rest, sightseeing, shopping, or optional cultural tours. It also serves as a buffer day in case of delays during the trek.

Day 15

Final Departure

You will be transferred to Tribhuvan International Airport for your international departure, concluding your Manaslu Circuit Trek.

Manaslu Circuit Trek

15 Days – Detailed Itinerary

Upon arrival at Tribhuvan International Airport, you will be met by our representative and transferred to your hotel in Kathmandu. After check-in, the remainder of the day is free to rest and recover from your journey. In the evening, a short welcome briefing will be held to discuss the trek and preparations.

02

This day is reserved for cultural sightseeing and trek preparation. You will visit UNESCO World Heritage Sites such as Pashupatinath Temple, Boudhanath Stupa, and Swayambhunath (Monkey Temple). Meanwhile, permits for the Manaslu Restricted Area will be finalized, and a final equipment check will be conducted.

03

After breakfast, you drive west from Kathmandu through scenic countryside, following the Trishuli and Budhi Gandaki rivers. The road passes terraced hillsides, rural villages, and dramatic river gorges before reaching Machha Khola, the starting point of the Manaslu Circuit Trek.

04

The trek begins by following the Budhi Gandaki River upstream. The trail involves gentle ascents and descents, crossing suspension bridges and passing small villages and waterfalls. You arrive at Dobhan, a small settlement nestled along the river.

05

Today’s walk continues along narrow trails carved into rocky cliffs, with impressive views of deep gorges. You pass through villages such as Jagat before climbing gradually to Philim, a large Gurung village known for its terraced fields and welcoming atmosphere.

06

The trail ascends steadily through pine and bamboo forests, with views of cascading waterfalls and surrounding hills. As you gain altitude, the valley widens and the terrain becomes more rugged. You reach Bhim Phedi, a quiet village surrounded by forested slopes.

07

Today’s trek brings noticeable changes in landscape and culture. The trail climbs through alpine forests and stone villages, and Tibetan-influenced architecture begins to appear. You reach Namrung, a beautiful village with stunning views of Ganesh Himal and Siring Himal.

08

The route continues through Lho and Shyala villages, offering the first close-up views of Mt. Manaslu (8,163m). The trail gradually ascends to Sama Gaun, the largest village in the upper Manaslu region, located beneath the massive Manaslu Glacier.

09

This important acclimatization day helps your body adapt to the altitude. A recommended side hike leads to Manaslu Base Camp or Birendra Lake, offering spectacular glacier and mountain views. The afternoon is spent resting and preparing for higher elevations.

10

A short but scenic trek takes you further up the valley toward Samdo, a traditional Tibetan village near the Nepal–Tibet border. The trail follows open terrain with expansive views of surrounding peaks. The afternoon is free for rest and exploration.

11

The most challenging and rewarding day of the trek. You start early to cross the Larkya La Pass, the highest point of the Manaslu Circuit. The climb is gradual but long, offering breathtaking views of Himlung Himal, Cheo Himal, and Annapurna II. After crossing the pass, you descend steeply to Bhimthang, a beautiful alpine meadow.

12

The trail descends through rhododendron and pine forests, crossing glacial streams and open valleys. As you lose altitude, the climate becomes warmer and vegetation thicker. You arrive at Gowa, a small settlement along the trail.

13

After trekking to Dharapani, you begin the long drive back to Kathmandu via Besisahar. The journey follows the Marsyangdi and Trishuli rivers, offering scenic views of hills, farmland, and river valleys. Upon arrival in Kathmandu, transfer to your hotel.

14

This leisure day allows time for rest, sightseeing, shopping, or optional cultural tours. It also serves as a buffer day in case of delays during the trek.

You will be transferred to Tribhuvan International Airport for your international departure, concluding your Manaslu Circuit Trek.

Trip Inclusions

Trip Inclusions

Everything you need for a comfortable and memorable trek

Cost Includes

  • Airport Transfers
    Airport pick-up and drop-off in Kathmandu in a private vehicle.
  • Kathmandu Accommodation
    Four nights’ accommodation in a standard hotel on a twin-sharing basis with daily breakfast.
  • Kathmandu Sightseeing
    Guided sightseeing tour of major cultural and heritage sites in Kathmandu Valley.
  • Domestic Transportation
    Round-trip ground transfers.
  • Permits & Entry Fees
     Entry permit and local village development fees.
  • First Aid
    Comprehensive first-aid kit.
  • Tea House Trek Accommodation & Meals
    Lodging in local tea houses during the trek, including daily breakfast, lunch, and dinner.
  • Snacks During Trek
    Supplementary snacks such as cheese, crackers, salami, fresh fruits, and similar items to maintain energy levels.
  • Trekking Staff Support
    Licensed trekking guide and porters, including their food, accommodation, wages, insurance, and domestic air tickets.
  • Office & Service Charges
    All operational and administrative service charges.

Exclusions

Personal Expenses

  • International airfare to Nepal
  • Personal equipment (boots, climbing harness, gloves, jackets, crampons)
  • Personal trekking/medical insurance
  • Tips for guides, porters, or staff

Extra Services

  • Extra hotel nights outside itinerary
  • Optional sightseeing or recreational activities
  • Satellite phone, internet, or personal communications

Unforeseen Costs

  • Rescue or evacuation due to personal negligence or health issues
  • Weather-related delays (flights or lodging beyond plan)

Other

  • Alcoholic beverages, soft drinks, and snacks purchased personally
  • Any items not mentioned in the inclusions

Trip Notes

Key Information – Manaslu Circuit Trek

✔ Special permit required (Restricted Area)
✔ Less crowded than Annapurna and Everest regions

Featured

Manaslu Circuit Trek

15 Days • Schedule Your Own Departure

No booking fees • Free cancellation up to 50 days