Arrival in Kathmandu (1,400m)

Upon arrival at Tribhuvan International Airport, you will be welcomed by our representative and transferred to your hotel in Kathmandu. The day is free to rest and recover from international travel. In the evening, a short welcome briefing will introduce the expedition schedule.

Preparation in Kathmandu (1,400m)

This day is dedicated to expedition preparation, briefings, and last-minute shopping for supplies. Your trekking and climbing permits, including the Restricted Area Permit for Manaslu, are finalized. A detailed briefing on safety, route planning, and climbing logistics is conducted.

Drive from Kathmandu to Arughat (600–700m)

You will drive west from Kathmandu to Arughat along the Trishuli and Budhi Gandaki river valleys. The journey takes approximately 7–8 hours, passing through scenic rural landscapes and small settlements. Overnight in Arughat.

Trek from Arughat to Sotikhola (710m)

The trek begins along the Budhi Gandaki River, passing dense forests and small villages. The trail is mostly gradual, providing a gentle introduction to trekking in the region. Overnight at Sotikhola.

Trek from Sotikhola to Machhakhola (870m)

The trail follows river valleys, wooden bridges, and terraced farmland. You will pass local villages and interact with Gurung and Tamang communities along the way. Overnight in Machhakhola.

Trek from Machhakhola to Jagat (1,300m)

A steady ascent through the Budhi Gandaki valley brings you to Jagat, a small village that serves as a gateway to the upper Manaslu region. Stone houses, small teahouses, and forested slopes dominate the scenery.

Trek from Jagat to Deng (1,860m)

The trail continues through the narrow river gorge, crossing suspension bridges and passing cascading waterfalls. Villages along the trail reflect local Gurung and Tibetan cultures. Overnight at Deng.

Trek from Deng to Namrung (2,660m)

The landscape transitions to alpine terrain with wider valleys and snow-capped peaks visible in the distance. Namrung is a traditional Tibetan-style village and one of the largest settlements in the upper Manaslu region.

Trek from Namrung to Lho (3,180m)

Today’s trail gradually ascends along the Budhi Gandaki valley through high-altitude villages and past yak pastures. Lho village offers panoramic views of Manaslu and the surrounding Himalayan peaks.

Trek from Lho to Sama Gaun (3,520m)

The trail continues through alpine terrain with dramatic mountain vistas. Sama Gaun is the largest settlement in the upper Manaslu region and serves as the staging point for climbers heading to Manaslu Base Camp.

Rest and Acclimatization Day at Sama Gaun (3,520m)

This day allows for proper acclimatization. Optional hikes to nearby viewpoints or Birendra Lake provide close-up views of Manaslu and its surrounding glaciers. The remainder of the day is spent resting and preparing for the ascent.

Trek from Sama Gaun to Manaslu Base Camp (4,800m)

The trek continues deeper into the high Himalayas. The route passes glaciers, moraine fields, and high alpine terrain. Upon arrival, climbers set up tents at Manaslu Base Camp and begin preparation for the climbing phase.

Climbing Period (4,800m–8,163m)

Days 13–31: Climbing Period (4,800m–8,163m)

This period is dedicated to summit preparation, acclimatization rotations, and the climb to the summit of Mt. Manaslu. Higher camps are established progressively (Camp I, II, III, etc.) depending on weather and team readiness. Climbers spend time at each camp for acclimatization, followed by summit attempts and safe descent back to Base Camp.

Preparation to Return – Clean Base Camp (4,800m)

After the summit attempt, climbers and support staff organize and clean the Base Camp area. Equipment is packed, and the team prepares for the return trek.

Trek from Base Camp to Sama Gaun (3,520m)

The descent begins along the same trail, passing glacial valleys and alpine villages. Overnight at Sama Gaun.

Trek from Sama Gaun to Namrung (2,660m)

Continue descending through alpine villages and forests. Enjoy scenic landscapes and interact with local communities along the way. Overnight at Namrung.

Trek from Namrung to Philim Village (1,590m)

The trail gradually descends through forests, terraced fields, and small settlements. Overnight at Philim.

Trek from Philim to Machhakhola (870m)

Descending further into lower valleys, you pass rivers, villages, and forested trails. Overnight at Machhakhola.

Trek from Machhakhola to Arughat (600–700m)

The final trekking day follows river valleys back to Arughat. You are greeted by familiar landscapes and lower-altitude villages. Overnight in Arughat.

Drive from Arughat to Kathmandu (1,400m)

Drive back to Kathmandu along the Trishuli and Marsyangdi river valleys. Upon arrival, transfer to your hotel and relax.

Free Day in Kathmandu (1,400m)

Leisure day for rest, sightseeing, or shopping. Optional cultural tours or farewell dinners can be arranged.

Final Departure

After breakfast, you will be transferred to Tribhuvan International Airport for your international departure, concluding your Mt. Manaslu Expedition.